Private Lessons - Billings

Gracie Jiu-Jitsu Billings / SK Martial Arts offers several group classes, however some people prefer to start with private training. Private jiu-jitsu classes enable the instructor to teach the lessons in the order that will optimize learning and to adapt techniques to suit an individual’s strengths and weaknesses. Each private lesson begins with a review of previously learned techniques, followed by the introduction of 2-3 new techniques. Once you fully understand the new techniques, the instructor will show you how to combine them with previously learned techniques in a series of Reflex Development Drills. This process continues until you have mastered all the techniques in the module.

Along with our Gracie Jiu-Jitsu, we also offer a wide variety of private classes to choose from, including Basic Self-Defense, Judo, Krav Maga, and Women's Self-Defense.

10 Reasons to try Jiu-Jitsu

1. Jiu-jitsu is a great source of cardiovascular exercise which promotes good overall health.

2. Jiu-jitsu is a great core workout which helps a person with overall stability and balance.

3. In addition to the health benefits, Gracie Jiu-Jitsu teaches very important self-defense techniques that may help to save a person's life if caught in a situation with a physically aggressive opponent.

4. When a person knows how to defend himself or herself physically, they feel more confident!

5. Jiu-jitsu is a very family-oriented sport. It's a lifestyle that can be practiced by a family as a whole.

6. The more well-versed a person is in jiu-jitsu, the more they learn to be calm under pressure, which can help a person learn to relax during normal hectic problems of their daily encounters.

7. Since jiu-jitsu is a close contact martial art with many training partners, it's a great way to make friends.

8. Promotes a healthy diet. Whether a person trains competitively or leisurely, it's common for practitioners of the sport to adopt the entire jiu-jitsu lifestyle, which entails a healthy diet.

9. Learning the intricate jiu-jitsu techniques helps promote problem solving and critical thinking skills.

10. Jiu-Jitsu is for everybody, regardless of age, sex, or physical limitations! Based on the gentle nature of jiu-jitsu, its range of practitioners is vast!